Events + Series
In addition to our regular GROW schedule, we offer special workshops and series in our studio space to support community wellness.
Mother's Day Restorative Yoga
with Sarah Diedrick
Saturday, May 11th
1:30-3:00pm, $25
Join Sarah Diedrick (E-RYT 500) for a nourishing and rejuvenating Mother’s Day Restorative class. Restorative yoga uses lots of props (bolsters, blankets, blocks) to support the body in positions of relaxation and ease. This kind of surrender allows our parasympathetic nervous system to take over and clear away layers of stress and tension in both the body and mind.
Take a little break from your responsibilities to be cared for with supportive and relaxing postures, massage-like assists, and a calming environment. Please bring an extra blanket or two if you’re able!
Link to register: https://www.sarahdiedrick.com/mothers-day-restorative-event
Clothing Swap + Open House!
Sunday June 2nd, 12-3pm
We're hosting a clothing swap! What better way to kick off summer than by opening our doors for a fun clothing swap and open house. Come check out our space, get rid of clothes you don’t wear, and leave with new ones!
How it works:
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12-12:45 drop off your clothes, mingle, tour our space
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1:00 Swap begins!
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We will be accepting clothes of all categories (kids, adults, maternity) as long as they are in good condition.
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$5-15 suggested donation to participate
Please register using this link so we can plan accordingly: https://growfamilyvt.punchpass.com/classes/15337892